Check out these quick tips for improving your game. Increase your skill level, your mental preparation and your understanding of the game. Find and save ideas about Volleyball tips on Pinterest. | See more about Volleyball rules, Volleyball and Volleyball workouts. Practicing with a volleyball involves extending the hands, reaching up the arms, mastering controlled passes. Pics The Other Side. Stay On Your Toes. Tight Pass Saving Saving a tight pass is a useful weapon for volleyball setters. Travel Jet Ride takes ark: survival evolved to the most exciting and hip places where volleyball reigns. While underhand and sidearm serves put the ball in play, they are not as difficult to return as overhand serves, and are not as desirable to learn. For beginning players, staying in this position for long periods of time can be quickly exhausting, so developing your lower body and core strength will help you be the best player you can be during the whole game. If it's underhand, take a step when you serve, and let your wrist hit the ball.